AFPsych

May 28, 2019

How to Stay Friends With an Ex (And When It’s a Good Idea)

Pretty much everyone agrees that breakups are rough. They’re an upending of normalcy, of stability. They force you to re-evaluate yourself and who you are in […]
April 30, 2019

Tips for Maintaining Adult Friendships

Making friends used to be so easy. In school and college, you were surrounded by diverse, interesting people of your own age. It was natural. But […]
April 5, 2019

Three Reasons You Might Need Therapy

If you’ve ever been through a hard time in life (so, if you’re human), you may have asked yourself: “should I go to therapy?” The truth […]
February 19, 2019

Understanding Body Dysmorphic Disorder (BDD)

We’ve all felt bad before when we look in the mirror. Maybe you gained weight over the holidays. Maybe you’ve slacked off at the gym, or […]