April 2, 2024
If there’s one thing most people are striving towards, it’s happiness. Many fail to realize, though, that happiness is not merely a fleeting emotion; it’s a […]
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March 6, 2024
Modern romantic relationships can be incredibly rewarding – and incredibly challenging. While every couple experience ups and downs, some conflicts warrant guidance from a couple’s therapist. […]
February 7, 2024
In the hustle and bustle of everyday life, it’s easy to lose touch with the present moment. Mindfulness, a practice rooted in ancient meditation traditions, has […]
January 2, 2024
As the New Year approaches, many of us get caught up in the excitement of turning a new leaf. We often set ambitious resolutions, but sadly, […]
November 30, 2023
For many people, the winter holidays usher forth the most wonderful time of the year. For others, the turning of the season can mean the return […]
October 10, 2023
As the years go by, the roles we play in our family dynamic evolve. While once our parents cared for us, the time comes when the […]
September 20, 2023
In a world where self-doubt and negative self-perception often prevail, it can be a real challenge to develop a healthy sense of self. Having a positive, […]
August 31, 2023
In case you are wondering, GVWR stands for Gross Vehicle Weight Rating and this week we are discussing Emotional Labor. In particular, the unequal distribution of […]
August 24, 2023
This week we continue the discussion on parenting and conflict. The focus is on teenagers, hence the title Driver Supervisor. In NC, where I live, there […]