Blog

February 24, 2021

Whole Person Model feat. Dr. Dori Stiles

This week on The Relationship Road Trip we have our first guest, Dr. Dori Stiles! Dr. Stiles is the Director of Training for the Highlands Company, […]
February 17, 2021

Understanding Yourself through the Highlands Ability Battery

Don, Ben, and Kym kick off the season with some thoughts on how to live a life worth celebrating by deepening your relationship with yourself using […]
February 11, 2021

Relationship Roadtrip | On the Road Again

We’re BACK, baby! Don, Ben, and Kym are fueled up and ready for the next leg of The Relationship Road Trip. Listen to find out about […]
February 1, 2021

Basic Tips for Managing Anxiety at Work

Work got you stressed out? You’re not alone. 83% of US workers suffer from work-related anxiety, and in a year where the COVID-19 pandemic has forced […]
January 12, 2021

Medication and Therapy for ADHD: An Overview

Similar to obsessive compulsive disorder (OCD), attention deficit hyperactivity disorder (ADHD) is a mental disorder that has entered the lexicon almost as slang, disconnected from its […]
December 20, 2020

The Problem with Fat Shaming

Society puts a lot of pressure on us. Some of those things are good: find a life partner, cultivate a good career, return the shopping cart. […]
November 25, 2020

Relationship Roadtrip (Ep. 40)

This week’s subject is gratitude, something we might think about during the Thanksgiving holiday, but should be making into a daily habit. Don gives us some […]
November 18, 2020

Relationship Roadtrip (Ep. 39)

Hey there, Drivers! This week Kym takes us on a wild ride through the world of online dating apps. Don gives some perspective on using these […]
November 11, 2020

Relationship Roadtrip (Ep. 38)

Today is Veteran’s Day, and we want to say thank you to any of our listeners who are vets. Don himself is a vet, so we […]
November 8, 2020

Doomscrolling and Your Mental Health

Regardless of where you are on the political spectrum, most of us can agree that things are pretty tough right now. Civil unrest around the world […]
November 4, 2020

Relationship Roadtrip (Ep. 37)

One may be the loneliest number, but being single isn’t as one-dimensional as you might thing. Join us this week as Kym breaks down the surprising […]
October 28, 2020

Relationship Roadtrip (Ep. 36)

Join the road trip trio this week as they explore Kym’s favorite holiday: Halloween. Well, and All Saint’s Day. Oh and Dia de Los Muertos. Turns […]