Similar to obsessive compulsive disorder (OCD), attention deficit hyperactivity disorder (ADHD) is a mental disorder that has entered the lexicon almost as slang, disconnected from its […]
This week’s subject is gratitude, something we might think about during the Thanksgiving holiday, but should be making into a daily habit. Don gives us some […]
A good night’s rest is something everyone wants, but remains elusive for many. It’s especially elusive for people with mental illness; in a typical psychiatric practice, […]
This week we talk through five attitudes that help keep a marriage (or any significant other relationship) healthy in the long run. These are things that […]
This week, we get into the nitty gritty of using CBT (that’s Cognitive Behavioral Therapy) to take control of and change your own behaviors. Kym reveals […]