Blog

November 11, 2020

Relationship Roadtrip (Ep. 38)

Today is Veteran’s Day, and we want to say thank you to any of our listeners who are vets. Don himself is a vet, so we […]
November 8, 2020

Doomscrolling and Your Mental Health

Regardless of where you are on the political spectrum, most of us can agree that things are pretty tough right now. Civil unrest around the world […]
November 4, 2020

Relationship Roadtrip (Ep. 37)

One may be the loneliest number, but being single isn’t as one-dimensional as you might thing. Join us this week as Kym breaks down the surprising […]
October 28, 2020

Relationship Roadtrip (Ep. 36)

Join the road trip trio this week as they explore Kym’s favorite holiday: Halloween. Well, and All Saint’s Day. Oh and Dia de Los Muertos. Turns […]
October 25, 2020

Sleep and Your Mental Health

A good night’s rest is something everyone wants, but remains elusive for many. It’s especially elusive for people with mental illness; in a typical psychiatric practice, […]
October 21, 2020

Relationship Roadtrip (Ep. 35)

This week we talk through five attitudes that help keep a marriage (or any significant other relationship) healthy in the long run. These are things that […]
October 14, 2020

Relationship Roadtrip (Ep. 34)

This week, we get into the nitty gritty of using CBT (that’s Cognitive Behavioral Therapy) to take control of and change your own behaviors. Kym reveals […]
October 7, 2020

Relationship Roadtrip (Ep. 33)

This week things get science-y as Kym takes us on a journey through our own brains. Ben asks the obvious questions so you don’t have to, […]
September 30, 2020

Relationship Roadtrip (Ep. 32)

This week the road trippers attempt to answer a question Kym saw on Facebook about rates of divorce. Turns out, they’re not very good statisticians. But […]
September 30, 2020

Body Image Issues: How Parents Can Help or Harm

Whether we like it or not, our parents imprint themselves onto us. They are the source of our principles and beliefs, our role models and examples. […]
September 24, 2020

Relationship Roadtrip (Ep. 31)

Join us this week as we discuss attending college (remotely or in person) in the midst of the pandemic, and the unique relationship challenges it brings. […]
September 17, 2020

Relationship Roadtrip (Ep. 30)

Join us this week as we dive into the pros and cons of online learning. And yes, there ARE a few cool things about virtual school. […]