May 10, 2020
School is a formative time, fraught with emotions and social peril. Unfortunately, one of the largest ways this manifests is through bullying. In 2017, approximately 20% […]
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April 23, 2020
With a shelter-at-home order in effect in North Carolina – and with social distancing continuing for the near future – many of us are finding our […]
November 19, 2019
American labor is in an interesting place. Paradigm shifts like remote work and self-employment have changed traditional office dynamics, college degrees are more important than ever, […]
September 25, 2019
A panic attack can really ruin your day. The rollercoaster of emotions it takes you on – fear, shame, anger, and self-loathing – can trigger deep […]
September 5, 2019
Narcissist is one of the most effective insults, and in our current, chaotic world it’s seeing a lot of use. As unity becomes more important, what […]
February 19, 2019
We’ve all felt bad before when we look in the mirror. Maybe you gained weight over the holidays. Maybe you’ve slacked off at the gym, or […]
January 15, 2019
Think of the most successful people you know: a business owner, a doctor, a community leader. Among them you’ll find many common threads, but one among […]
December 28, 2018
Social media is a tool, often a valuable and fun one. Who doesn’t love a good viral video, or seeing what old friends or up to, […]
October 25, 2018
The world can be a dark place, and examining that problem has been an enormous question throughout history. What drives evil? How can seemingly ordinary people […]