Mental Health

January 15, 2019

The Importance of Routine for Mental Health

Think of the most successful people you know: a business owner, a doctor, a community leader. Among them you’ll find many common threads, but one among […]
July 2, 2018

Inverted Self: Understanding Gender Dysphoria

Transgender persons are not a new phenomenon, but the discussion around them is more relevant than ever as they become more public. As transgender representation increases […]
March 1, 2018

Toxic Masculinity, Anger, and Mental Health

There are a lot of conversations happening about mental health lately, particularly after the Parkland High School shooting in Florida. Why do people commit such atrocities? […]
November 1, 2017

Managing Emotions with a Chronic Illness

Mental and physical health are closely intertwined; it’s a subject we’ve written about before, and the benefits of exercise are a key component of certain therapy. […]