November 2, 2022 November 2, 2022Categories TherapyHow Therapy Works (And What to Expect)Deciding to start therapy is an important first step. It’s not always easy to ask for help, and it takes serious strength to do so. Whether […]
April 5, 2019 April 5, 2019Categories TherapyThree Reasons You Might Need TherapyIf you’ve ever been through a hard time in life (so, if you’re human), you may have asked yourself: “should I go to therapy?” The truth […]